CREAMY HAM And PASTA

12.11.2008 | Author: Cook | Posted in Turkey
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CREAMY HAM And PASTA


Servings: 4
Ingredients: 

  • 3 1/2 c  Uncooked bow tie or rotini
    • 

  • -pasta (7 oz)
    • 

  • 1 c  Frozen peas
    • 

  • 6 oz Turkey ham, sliced thin and
    • 

  • -cut into thin strips
    • 

  • 6 oz Light cream cheese (3/4 c)
    • 

  • 1/2 c  Skim or 1% milk
    •

1. In a large saucepan, cook pasta to desired doneness. Add frozen peas to
the last 6 minutes of cooking time, and add the ham to the last 1 minute of
cooking time. Drain; return to pan.

2. In a small bowl with a wire whisk, combine the softened cream cheese and
milk; stir into hot cooked pasta mixture. Cook and stir over medium low
heat 1-2 minutes or just until thoroughly heated.

Servings: 4 (1 1/4 cup) servings

Source: Pillsbury Fast and Healthy Magazine, March/April 1993 Each serving
contains 3 breads, 1 1/2 proteins, 1 fat

Per serving: 370 cal.

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