SLOPPY TURKEY SPUDS

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SLOPPY TURKEY SPUDS


Servings: 4
Ingredients:

  • 4    (10 ounces each) potatoes
  • 12 oz Ground turkey
  • 1 md Onion; chopped
  • 1 md Green bell pepper, chopped
  • 1 c  Sliced mushrooms
  • 1    Jar or can marinara sauce
  • -OR- other vegetarian
  • --  spaghetti sauce
  • -- (14 or 15 ounces)
  • Salt and pepper, to taste
  • 1/4 c  Chopped parsley
  • 1/4 c  Grated Parmesan cheese

Pierce potatoes with tines of fork; microwave on HIGH 20 to 22
minutes until potatoes are fork-tender. Meanwhile, in large nonstick
skillet over medium heat saute turkey until no longer pink, about 6
minutes. Add onion, bell pepper and mushrooms; saute, stirring, 3
minutes. Stir in marinara sauce; bring to boil, reduce heat, cover
and simmer 10 minutes. Season with salt and pepper; stir in parsley.
Place potatoes on 4 plates; split and fluff. Top potatoes with
turkey mixture and cheese, dividing equally.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Coleslaw, Fruit Cocktail

Nutritional Information Per Serving: 400 calories; 12 g fat; 40 g
cholesterol; 800 mg sodium;
65 g carbohydrate; 7 g fiber; 23 g protein.

Source: The Potato Board

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