TERRIFIC TURKEY SPREAD

31.10.2008 | Author: Cook | Posted in Turkey
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TERRIFIC TURKEY SPREAD


Servings: 2
Ingredients: 

  • 6 oz Cooked turkey breast
    • 

  • 1/3 c  Finely chopped Onion
    • 

  • 1/4 c  Packed grated Carrot
    • 

  • 1/4 c  Finely chopped Apple
    • 

  • 1/3 c  Plain non/low-fat yogurt
    • 

  • 1 tb Mayonnaise (optional)
    • 

  • 1 tb Lemon juice
    • 

  • 1/4 ts Curry Powder
    •

Cut turkey into small pieces. Process the turkey and onion together
in food processor, or chop them together by hand. Add remaining
ingredients, mixing them well. Chill the spread before serving it.

This was originally published in ‘Diabetes Self-Management’ magazine
as prepared by Nancy Cooper, a registered dietitian at the
International Diabetes Center in Minneapolis, MN.

You can use home-cooked turkey or deli-style turkey.

From: Jane Brody’s ‘Good Food Gourmet’ Posted by: Sheila Exner
: RECIPE CLIPPED by Michael Prothro

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