TURKEY BROCCOLI CASSEROLE

20.09.2008 | Author: Cook | Posted in Turkey
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TURKEY BROCCOLI CASSEROLE


Servings: 6
Ingredients: 

  • 2    10 oz pkg. frozen broccoli
    • 

  • 2 c  Coarsely diced cooked turkey
    • 

  • 1    Cr. Mushroom Soup 10 1/2 oz.
    • 

  • 1/2 c  Skim milk
    • 

  • 1/2 c  Grated cheddar cheese (2 oz)
    •

Preheat oven to 375 F. Cook broccoli according to package directions.
Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.

Combine soup with milk, mix until smooth and pour over turkey. Sprinkle
grated cheese on top.

Bake for 30 min. Let stand 5 min.

1/6 recipe - 199 calories, 2 med-fat meat, 2 veg 20.3 gm protein, 9.1 gm
fat, 9.3 gm carbohydrate, 534.2 mg sodium, 372.6 mg potassium, 2.3 gm
fiber, 47 mg cholesterol.

Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but not
tested by Elizabeth Rodier Nov 93

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