TURKEY MEAT LOAF RING

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TURKEY MEAT LOAF RING


Servings: 8
Ingredients:

  • 14 oz Ground Turkey (since beef
  • Is now available in diet
  • Lean, I sometimes use that
  • 9 % fat is less than the
  • Ground turkey in my store.)
  • 2 ea Eggs, lightly beaten
  • 18 ea Saltine crackers, crumbled
  • 1/4 c  Uncooked oatmeal
  • 1 c  Green peas
  • 1/2 c  Finely chopped onion
  • 1/3 c  Corn
  • 2 tb Chopped Parsley
  • 1 tb Worcestershire Sauce
  • 1 ea Clove Garlic, minced
  • 1/4 ts Salt
  • 1/4 ts Freshly ground pepper
  • 6 oz (3/4 c) tomato sauce
  • 2 c  Steamed cauliflower and
  • Brocolli (not in recipe..
  • To round out meal)

1. Preheat Oven to 350 degrees F.

2. In large bowl, throughly mix all ingredients (except cauliflower and
brocolli–they are a recommended side dish)

3. Turn into ring pan or 9X5 loaf pan that has been coated with non-stick
spray.

4. Bake 50-60 minutes. Let stand 15 minutes

5. Unmold onto serving platter and garnish with steamed cauliflower and
brocolli.

DAM CARDS: 1 bread
: 2 Meat
: 1 Vegetable

This is quite good!

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BBS: Ned’s Opus Date: 02-28-94 (02:31) Number: 195 From: JOANNE DANZER
Refer#: 194 To: ALL Recvd: NO Subj: DAM/WW Recipes Conf: (7) Dieting

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