TURKEY-ORANGE SALAD

05.11.2008 | Author: Cook | Posted in Turkey
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TURKEY-ORANGE SALAD


Servings: 4
Ingredients: 

  • 2 c  Turkey; chopped, cooked
    • 

  • 1/2 c  Celery; chopped
    • 

  • 1/4 ts Salt
    • 

  • 1/4 ts Curry powder
    • 

  • 1    Orange;
    • 

  • 1 c  Seedless grapes;
    • 

  • 2 tb Mayonnaise/salad dressing;
    • 

  • 1 tb Shredded coconut; toasted
    •

Combine the turkey, celery, salt, and curry powder in a bowl. Peel
and chop the orange. Add the orange, grapes, and mayonnaise to the
turkey. Toss gently to mix. Sprinkle on the coconut just before
serving.

1/4 recipe = 217 calories, 3 lean meat 1 fruit exchange 12 grams
carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg
potassium, 58 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

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