TURKEY VEGETABLE STIR-FRY

Servings: 4
Ingredients:

1 tb Cornstarch
2 tb Soy Sauce
1/4 ts Ground Ginger
1    (10 1/2 Oz.) Can Chicken
Broth
1    Carrot, Cut Into Julienne
Strips,
2 tb Vegetable Oil
2 c  Sliced Mushrooms
4    Green Onions Minched
1    Stalk Celery Diagonally
Sliced
1    (6 Oz.) Pkg. Snow Peas
Thawed
2 c  Coarsely Chopped Cooked
Turkey Breast
2 c  Brown Rice Cooked
2 tb Silvered Almonds Toasted

Combine Cornstarch, Ginger, Chicken Broth and Soy Sauce in A 2 Cup Glass
Measure. Stir Well. Microwave Uncovered At High 2 To 3 Min. OR Until
Thickened, Stirring Every 30 Seconds. Set Aside.
Combine Carrot and Oil in A 2 1/2 Quart Casserole. Cover With Plastic Wrap;
Microwave At High 1 To 2 Min. OR Until Carrot Is Crisp-Tender. Stir After 1
Min. Add Mushrooms, Onions and Celery. Microwave Uncovered At High For 1 To
2 Min.; Stir Well. Add Soy Sauce Mixture, Snow Peas and Turkey; Stir Well.
Microwave At High 2 To 3 Min ; Stir.After 30 Seconds. Serve Over Rice.
Garnish With Almonds.
358 Cal. Per 1 C. Turkey Mixture and 1/2 C. Rice. Fat 12.2. Chol. 49.

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