TURKEY WALDORF SALAD 2

Servings: 6
Ingredients:

1/3 c  Apricot preserves
1/2 c  Non-fat yogurt
2 tb Lemon juice
1 tb Chopped chives, parsley or
-curry powder
1 ts Dijon-style mustard
1/2 ts Lemon zest
1/2 ts Salt
1/8 ts Pepper
1 lb Turkey breast tenderloin
1/4 c  Water
1    Red apple with skins, cut
-into 1/2\' pieces
1    Green apple with skins, cut
-into 1/2\' pieces
2    Celery ribs, cut into 1/4\'
-pieces
1/4 c  Raisins

To make salad dressing, combine preserves, yogurt, lemon juice, chives,
mustard, lemon zest, salt and pepper; set aside.

Place turkey in a glass pie plate. Add water and cover with vented plastic
wrap. Microwave on medium-high (70 percent) 6-8 minutes, or until juices
run clear.

When cool enough to handle, cut into 1/2\’ cubes and place in a large mixing
bowl. Add apples, celery and raisins; toss with salad dressing.

Serving suggestion: Serve on lettuce leaves garnished with chopped chives
or chopped parsley.

Nutrient data per serving: 179 calories; 18 grams protein; 1 grams fat (2
percent total calories); 25 grams carbohydrates; 2 grams dietary fiber; 45
milligrams cholesterol; 254 milligrams sodium.

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