TURKEY WALDORF SALAD

01.11.2008 | Author: Cook | Posted in Turkey
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TURKEY WALDORF SALAD


Servings: 2
Ingredients: 

  • 1 c  Cubed cooked turkey or
    • 

  • -chicken
    • 

  • 2 sm Apples, chopped (1 cup)
    • 

  • 1/2 c  Celery; chopped
    • 

  • 2    Green onions, sliced
    • 

  • 1/4 c  Plain yogurt
    • 

  • 2 tb Mayonnaise; nonfat or low
    • 

  • -cal.
    • 

  • 2 ts Lemon juice
    • 

  • 1/2 ts Sugar
    •

Combine turkey, apple, celery and green onions in a medium mixing
bowl. Stir together yogurt, mayonnaise, lemon juice and sugar in
another small bowl. Pour yogurt mixture over turkey mixture. Toss to
mix well. Cover and chill for 1 to 3 hours. Serve on purple kale
leaves, if desired. 2P,1/2V, 1/2FR, 1FA, 3cal. 193cal, 4gm fat.

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