Pepper Steak Strips

21.06.2008 | Author: Cook | Posted in Microwave
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Pepper Steak Strips


Servings: 5
Ingredients: 

  • 1 ea Env. Meat Marinade *                1 lb Round Steak **
    • 

  • 1 ea Med. Onion, Chopped                 2 T  Butter Or Margarine
    • 

  • 1 t  Bottled Brown Boquet Sauce          8 oz (1 can) Stewed Tomatoes
    • 

  • 1/2 t  Dried Thyme Leaves                  2 T  Unbleached Flour
    • 

  • 1/4 c  Red Wine Or Water                   1 ea Med Green Pepper ***
    • 

  • 8 oz (1 Can) Mushrooms ****              3 c  Hot Cooked Rice
    •

* Envelope of Meat Marinade From Store should weigh about .8 ozs.
** Steak should be cut into strips, about 1/8-inch thick and about
3-inches long.
*** Green Pepper should be seeded and cut into strips.
**** Mushrooms should be stems and pieces, and should be drained.

—————————————————————————

Prepare marinade as diredcted on envelope. Marinate beef as directed on
envelope; drain well.

Cover and microwave onion and margarine in 2-qt casserole on high (100%)
1 minute. Stir in bouquet sauce, tomatoes, and thyme. Mix in beef. Cover
and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes.

Shake flour and wine in tightly covered container. Stir into meat Mixture.
Add pepper strips and mushrooms; mix into sauce. Cover and microwave until
meat is tender, 6 to 8 minutes. Serve over hot Rice.

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