Fruit Smoothie

13.11.2008 | Author: Cook | Posted in 110 recipes
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Fruit Smoothie


Servings: 4
Ingredients: 

  • 8 oz Fruit cocktail, can, chilled
    • 

  • 1 c  Milk
    • 

  • 1/4 c  Nonfat dry milk powder
    • 

  • 1/2 t  Vanilla
    • 

  • 1/2 c  Ice cubes
    • 

  • 2 x  Cinnamon, ground (dashes)
    •

PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat,
3mg Chol., 81 Sodium In a blender container combine
undrained fruit cocktail and remaining ingredients.
Cover; blend till combined. Add ice cubes; cover and
blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately.
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