Spicy Apricot Oat Muffins
Servings: 6
Ingredients:
2 c Unbleached Flour, Sifted
1/2 c Sugar
3 t Baking Powder
1 t Salt
2 t Pumpkin Pie Spice
1/2 c Quick-cooking Oats
1 c Chopped Dried Apricots
1/2 c Chopped Walnuts
2 ea Large Eggs, Slightly Beaten
1 1/3 c Milk
1/4 c Vegetable Oil
Sift together flour, sugar, baking powder, salt andpumpkin pie spice into large mixing bowl. (…)
High-Protein Muffins
Servings: 10
Ingredients:
2 1/2 c 40% Bran Flakes Cereal
1 1/2 c Raisins
1 3/4 c Milk
1 c Stirred Whole Wheat Flour
1 c Soy Flour
1 c Toasted Wheat Germ
4 t Baking Powder
1 1/2 t Ground Nutmeg
3/4 t Salt
4 ea Large Eggs, Slightly Beaten
2/3 c Honey
2/3 c Vegetable Oil
1/4 c Dark Molasses
Combine Bran Flakes, raisins and milk in large mixingbowl. (…)
Cranberry Muffins
Servings: 4
Ingredients:
2 1/4 c Unbleached Flour, Sifted
1/4 c Sugar
3/4 t Baking Soda
1/4 t Salt
1 ea Large Egg, Slightly Beaten
3/4 c Butter/Sour Milk
1/4 c Vegetable Oil
1 c Chopped Raw Cranberries
1/2 c Sugar
Sift together flour, 1/4 cup sugar, baking soda andsalt into bowl. (…)
Pecan Cinnamon Muffins
Servings: 4
Ingredients:
1 1/2 c Unbleached Flour, Sifted
1/4 c Sugar
1/4 c Brown Sugar, Packed
2 t Baking Powder
1/2 t Salt
1/2 t Ground Cinnamon
1 ea Large Egg, Slightly Beaten
1/2 c Vegetable Oil
1/2 c Milk
1/2 c Chopped Pecans
Sift together flour, sugar, brown sugar, bakingpowder, salt and cinnamon into mixing bowl.Combine egg, oil and mil in small bowl; blend well.Add all at once to dry ingredients, stirring justenough to moisten. (…)
Corn Meal Muffins
Servings: 4
Ingredients:
1 c Unbleached All-purpose Flour
4 t Baking Powder
2 T Granuleated Sugar
1 t Salt
1 c Yellow Cornmeal
2 ea Large Eggs
1/4 c Vegetable Oil
Grease 12 2 1/2-inch muffin cups. (…)
Date Or Raisin Bran Muffins
Servings: 4
Ingredients:
1 c Wheat/Oat Bran cereal
3/4 c Milk
1 c Unbleached All-Purpose Flour
2 1/2 t Baking Powder
1/2 t Salt
1/4 c Granulated Sugar
1/2 c Seedless Raisins *
1/2 c Chopped Walnuts
1 ea Large Egg
1/4 c Vegetable Oil
* Finely chopped pitted dates may be substituted toget Date Muffins.~——————————————————~—————– Mix cereal and milk. (…)
Muffins Basic And Variations
Servings: 4
Ingredients:
2 c Unbleached All-purpose Flour
1 T Baking Powder
2 T Granulated Sugar
1 t Salt
1 ea Large Egg
1 c Milk
1/2 c Vegetable Oil
Grease 12 2 1/2-inch muffin cups. (…)
Orange-Jicama Salad
Servings: 2
Ingredients:
1 x Butter lettuce leaves
1 T fresh orange juice
1 ea large orange, peeled/sliced
1 t white wine vinegar
1 c julienne of peeled jicama
1 x salt and freshly ground pepper
1/2 c chopped red onion
1 T minced fresh cilantro
3 T olive oil
Line plates with lettuce. (…)
Red Beans And Rice With Smoked Sausage
Servings: 4
Ingredients:
1 lb dried red beans
1 ea garlic clove chopped
1 1/2 lb smoked sausage cut
1 t dried thyme
1 x into chunks
1 t ground pepper
8 oz smoked ham shanks
1/2 t sage
1 ea large onion chopped
1 pn cayenne pepper
1 x salt
1 x freshly cooked rice
Place beans in Dutch oven and cover generously withwater. (…)
Frozen Lemon Souffle
Servings: 6
Ingredients:
1 1/2 c Sugar
3 T Cornstarch
1 ea Env. Unflavored Gelatin
1 c Water
2/3 c Lemon Juice OR Lime Juice
3 ea Large Egg Whites
1/2 pt ( 1 C) Whipping Cream
In large saucepan, combine sugar, cornstarch, andgelatine; add water and lemon or lime juice. (…)