Quick Crab Cakes

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Quick Crab Cakes


Servings: 4
Ingredients:

  • 12 x  Crackers, soda
  • 2 x  Eggs
  • 2 T  Mayonnaise
  • 1 t  Worcestershire sauce
  • 2 t  OLD BAY SEASONING       *
  • 1/4 t  Pepper, red, crushed
  • 1 lb Crabmeat, lump

* OLD BAY SEASONING is a prepared blend of celery
salt, spices and paprika; look for it where spices are
located.
~——————————————————
~—————— PER SERVING: 246 Cal., 27g Pro.,
11g fat, 7g Carbo., 525mg Sodium In a large bowl,
combine crushed crackers and next 5 ingredients. With
fingers, pick through crabmeat to remove any shells.
Place crabmeat in bowl with cracker mixture; with
rubber spatula, gently fold mixture together. Form
into 4 patties. Spray a large skillet with non-stick
cooking spray; heat over medium heat. Add patties,
cook until browned 12-15 minutes. Serve with Coleslaw
(optional)

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