Corn Bread 08/92

14.09.2008 | Author: Cook | Posted in 2900 recipes
Find out how to cook Corn Bread 08/92 in
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Corn Bread 08/92


Servings: 8
Ingredients: 

  • 1 c  Cornmeal                            2 ea Egg whites
    • 

  • 1 c  Flour                               1 tb Baking powder
    • 

  • 1 tb Sugar                               1 c  Skim milk
    • 

  • 3 tb Canola oil
    •

Heat oven to 400. Combine dry ingredients in bowl amd mix well. Beat oil,
egg whites amd milk together. Mix with dry ingredients until just blended.
Pour into lightly oiled 8-by-8′ pan. Bake 15 minutes or until done.
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2′x4′ piece
180 cal.,4.7 gm pro.,27.6 gm carb.,5.5 gm fat,.9 CSI Units,1.6 gm dietary
fiber,154 mg sodium,97 mg pot,121 mg cal.,1.2 mg iron
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