Mustard Yogurt Dressing

18.08.2008 | Author: Cook | Posted in 2900 recipes
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Mustard Yogurt Dressing


Servings: 8
Ingredients: 

  • 1 c  plain, low-fat yogurt               1 ts salt
    • 

  • 1 ts dry mustard                         1 ts sugar
    • 

  • 1/2 ts paprika
    •

Combine seasonings with 1/4 cup of the yogurt; mix thoroughly. Add to
remaining yogurt. Mix well, turn into a small jar, cover, and chill
several hours before use. Values per serving: CHO 2 gm., PRO 1 gm., FAT
0, Calories 16, Sodium 148 mg. with salt. Food Exchange per serving: Up
to 2 TBSP may be considered ‘free.’ (Right, even with the sugar.)

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