Parmesan Breaded Chicken

19.08.2008 | Author: Cook | Posted in 2900 recipes
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Parmesan Breaded Chicken


Servings: 4
Ingredients: 

  • 1/4 c  SEASONED BREAD CRUMBS             1/4 ts PEPPER
    • 

  • 1/4 c  GRATED PARMESAN CHEESE              4 ea CHICKEN BREASTS, SKINNED
    • 

  • 1/2 ts OREGANO                           1/2 c  BUTTERMILK
    • 

  • 1/4 ts ROSEMARY                            1 ea OIL FOR COATING PAN
    • 

  • 1/4 ts BASIL
    •

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A
SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB
MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE
DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES
FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.

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