Pork Chop Casserole

Servings: 4
Ingredients:

4 ea Pork loin chops                   3/4 c  Cranberry apple juice
2 ea Large onions                        2 ea Red cooking apples
5 ea Small potatoes                    1/4 c  Apple jelly, melted

On wax paper, mix 2 tablespoons flour with 1/2 tsp salt. Coat pork chops
with flour mix. Slice onions in 1/2 inch thick slices. In a 12 inch
skillet, over medium-high heat, brown pork chops in 2 tablespoons oil.
Remove pork chops and add 1 tablespoon salad oil to skillet; cook onions
until golden brown. Slice potatoes into 1/4 inch thick slices. Cut apples
into wedges. Arrange potatoes in a shallow casserole dish. Srinkle potatoes
with 1/4 tsp salt. mix apple cranberry juice with 1 tablespoon flour. When
onions are tender, add juice mixture. Stir to loosen any browned bits from
skillet. Spoon onions and juice over potatoes. Tuck pork chops and apple
wedges into onions in casserole dish. Cover with foil and bake for 1 hour
in 350 deg f oven. Brush pork chops with jelly and bake covered for 30
minutes longer. Makes four servings. Each serving = 580 calories, 29 gm
fat, 60 mg chol, 730 mg sodium. Calories per serving from fat = 45 %

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