FETTUCCINE ALFREDO #2
Servings: 4
Ingredients:
* * * * *1 tb Margarine2 sm Cloves garlic, minced1 tb All-purpose flour1 1/3 c Skim milk2 tb Light process cream cheese–product1 1/4 c (2 1/2 oz.) Grated fresh–parmesan cheese, divided4 c Hot cooked fettuccine, –cooked without salt or fat2 ts Chopped fresh parsleyFreshly ground pepper
Melt margarine in a saucepan over medium heat. (…)
Lasagne Frutta
Servings: 2
Ingredients:
5 oz Cottage Cheese,pureed
5 oz Mascarpone
2 Eggs
3 tb Sugar
1 Lemon
3 oz Raisins
2 oz Almonds,chopped
2 oz Pistachios,chopped
1 Tart Apple
3 Lasagnenoodles
1.Mix the pureed cheese with the eggyolk, sugar and lemonjuice.2.Grate the lemonpeel and add with raisins and half of thepistachios. (…)
Green Noodles With Mushroom Sauce
Servings: 4
Ingredients:
27 oz Mushrooms, fresh
8 oz Onions,sliced
6 oz Bacon
1 tb Oil
15 oz Green Noodles
Salt
8 oz Heavy Cream
1 1/2 c Broth, Instant
Pepper
1 bn Basil
2 oz Parmesancheese, grated
1.Wash and slice mushrooms and onions. (…)
Chicken-Burgers
Servings: 4
Ingredients:
15 oz Chickenbreast Filets
1 Bun, old or piece of bread
1 Egg
1 Onion
1 Garlic Clove
1 ts Mustard
1 ts Majoram
1 ts Chives,chopped
1 ts Salt
1 ts Pepper
1 ts Paprika
4 Hamburger Buns
Lettuceleaves
Pickles, sliced
Tomatoes,sliced
Tartar Sauce
1 ts Bread Crumbs
1.Ground the chicken twice.Soak the bun or bread in water, squeezeout add to the meat. (…)
WW Strawberry Pie
Servings: 6
Ingredients:
6 ea Graham crackers; crushed
1 x - (ea. cracker 2 1/2 x 5′)
1/2 c Margarine; diet, melted
6 c Strawberries;fresh,quartered
6 oz Strawberry soda
1 pk Strawberry jello; sugar free
1 x - (small package of jello)
1 tb Cornstarch
Mix the graham crackers with the melted diet margarine and press intoa 9′ pie pan. (…)
Strawberry Cheesecake From Scott Welliver
Servings: 12
Ingredients:
1 1/2 c Graham cracker crumbs
2 tb Sugar
3 tb Margarine or butter; melted
19 oz Cheese, cream; softened1 c Sugar2 ts Lemon peel; grated1/4 ts Vanilla3 Eggs
1 c Strawberries; mashed1 c Sugar3 tb Cornstarch1/3 c Water
Pre-heat oven to 350?r>
CRUST: Stir together graham cracker crumbs and sugar. (…)
Brussel Sprout Souffle With Corned Beef
Servings: 4
Ingredients:
7 oz Noodles
18 oz Brussel sprouts, fresh or
Frozen
8 oz Corned beef, canned
2 sm Onions
1 ts Oil
5/8 c Milk
Cornstarch
Paprika sweet
1 Velveta chunk
Pepper black
1 1/2 c Water
1.Cook the noodles as directed for 7-10 minutes. (…)
Fishfilet On Cabbage Salad
Servings: 4
Ingredients:
22 oz Fish Filet
6 tb Lemonjuice
1/2 Cabbage head
1 Pepper, red
1 Pepper, yellow
1 bn Thyme
4 tb Olive Oil
4 tb Flour
2 oz Butter
Black Pepper to taste
1.Wash the fish, dry with papertowl and sprinkle with two tablespoonsof the lemonjuice. (…)
Baked Broccoli
Servings: 4
Ingredients:
18 oz Broccoli, frozen
Eggs
8 tb Breadcrumbs
Butter
Pepper white
Pepper black
3 1/2 oz Majonaise
2 Dill Pickles
1 ts Capers
1 Anchovy
1/2 bn Parsley
1.Bring saltwater to a boil in a big pot;add the frozen broccoli, letit simmer for 10 minutes.Dry well on papertowl. (…)
Cranberry Apple Chicken Breasts
Servings: 4
Ingredients:
1 1/4 c Cranberries, chopped
1/3 c Apple, diced plus
2 tb Apple, diced
1/4 c Walnuts, chopped
2 ts Walnuts, chopped
4 Chicken Breasts, skinless,
Boneless, pounded 1/2′ thick
1 c Monterey Jack, shredded
Preheat oven to 350?mbine cranberries, apples and walnuts in amedium glass bowl. (…)