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LEMON CHICKEN WITH NOODLES

23.03.2009 | Author: Cook | Posted in Pasta
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LEMON CHICKEN WITH NOODLES


Servings: 4
Ingredients: 

  • 8 oz Noodles; no yolk egg type
    • 

  • 2    Chicken breasts; halved,
    • 

  • - skinless, boneless
    • 

  • 1 tb Olive oil
    • 

  • 1 tb Lemon juice
    • 

  • 1 ts Paprika
    • 

  • 1/4 ts Pepper
    •

Cook the noodles in a large pot of boiling water for 8 minutes, or until
just tender. Drain and keep warm. Meanwhile place the chicken breasts
between sheets of was paper * and pound lightly with a mallet to an even
thickness. In a small shallow container, mix the oil, lemon juice, paprika
and pepper. Dredge the chicken in the mixture to coat both sides. Heat a
large no=-stick frying pan over medium-high heat for one minute. Add the
chicken. Cover and cook for 8 to 10 minutes, or until the chicken is
opaque; do not overcook. Serve over the noodles. Preparation time: 5
minutes Cooking time: 15 minutes Per serving calories: 5.9 g. fat (15% of
calories, 4.5 g. dietary fiber, 66 mg. cholesterol, 99 mg. sodium * My
note: I always use Glad wrap for flattening meat, as it does not tear nor
stick to the meat.

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