PRODUCT EQUIVALENTS
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PRODUCT EQUIVALENTS
Servings: 60
Ingredients:
———————————–DAIRY———————————–
2 c 1 lb butter; or any fat
4 1/2 c 1 lb cheese; grated
4 c Shredded cheese; 1 lb
1 c Egg whites; 8-10
1 c Egg yolks; 12-14
1 c Cream; 2 cups whipped
1 c Sour milk; 1 cup sweet milk
-and 1 tb vinegar/lemon juice
1 c Sweet milk; 1 c buttermilk/
-sour milk 1/2 ts bk soda
1 c Cream, sour, heavy; 1/3 cup
-butter 2/3 cups milk
———————————-PRODUCE———————————-
3 c 1 lb raisins
2 2/3 c 1 lb dates, pitted
1 1/2 c Pitted cut dates; 1 lb whole
3 1/2 c 1 lb dates, unpitted
1 c Bananas, mashed; 3 medium
4 c 1 lb Nuts (chopped)
———————————SEASONING———————————
1 tb Instant minced onion, rehy-
-drated; 1 small fresh onion
4 c 1 lb Onions
1/8 ts Garlic powder; 1 cl garlic
1 ts Dried herbs; 1 tb fresh
1 tb Dijon mustard; 1 ts dry must
2 tb Cocoa = 1 chocolate square
1 oz Chocolate; 1 square
1 oz Chocolate; 3-4 tb cocoa
-1/2 tb fat
———————————–PASTA———————————–
4 oz Dry noodles; 2 c cooked
1 c Uncooked macaroni = 2-2/3
-c cooked
4 oz Uncooked macaroni; 2 1/4
-cups cooked
1 c Uncooked rice = 4 c cooked
1 lb Rice; 2 c raw, 6 c cooked
1 c Uncooked spaghetti=2c cooked
7 oz Spaghetti; 4 cups cooked
1 lb Uncooked meat = 2-2/3 cooked
——————————–BAKED GOODS——————————–
2 c Cracker crumbs; 28 saltines
3/4 c Cracker crumbs; 1 c bread
-crumbs
4 sl Bread; 1 cup crumbs
14 Graham crackers; 1 c crumbs
22 Vanilla wafers; 1 cup crumbs
————————————MEAT————————————
4 1/2 c 3 lb chicken, cooked/diced
-(1-1/2 lb)
1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1
cup reconstituted nonfat dry milk and 1 tbspn butter
—–
