Minestrone Lo-Cal

23.03.2009 | Author: Cook | Posted in Soups
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Minestrone Lo-Cal


Servings: 6
Ingredients: 

  • 1/2 c  Thinly sliced Celery
    • 

  • 1/2 c  Thinly sliced Carrot
    • 

  • 3/4 c  (1 lg) Potato, cut 1\' pieces
    • 

  • Clove Garlic, minced
    • 

  • 16 oz Can Tomatoes, undrained
    • 

  • 1 c  Thinly sliced Zucchini
    • 

  • 1/2 lb Green Beans,cut in 1\' piece
    • 

  • 1/2 c  Broken Spaghetti
    • 

  • 3 c  Hot Water
    • 

  • 2 ts Instant Beef Bouillon powde
    • 

  • 1 ts Basil leaves
    • 

  • 1 tb Parsley Flakes
    •

In 3-qt casserole, combine all ingredients. Cover. Microwave at High 25-35
minutes or until vegetables are tender, stirring once or twice. PER
SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1 1/2
vegetables





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