VIDALIA ONION CHICKEN CASSEROLE*

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VIDALIA ONION CHICKEN CASSEROLE*


Servings: 6
Ingredients:

  • 10 oz Broccoli;frozen
  • 1/3 c  Vidalia onions;chopped
  • 1/2 c  Mushrooms;sliced
  • 2 ts Oil
  • 1 c  Cheddar cheese;grated
  • 2 lg Eggs;slightly beaten
  • 1/2 c  Mayonnaise
  • 1 c  Water
  • 1 c  Rice;cooked
  • 6 x  Ch.breasts;boned and skinned
  • 3 ts Oil
  • Paprika

Cook broccoli according to directions. Drain and set aside. Saute onions
and mushrooms in 2 T. of oil until limp. Drain and combine with broccoli.
Set
aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside. Brown
chicken breasts in 3 T. of oil. To Assemble: Combine broccoli mixture with
cheese mixture and pour into greased, shallow baking pan. Place chicken
breasts on top and sprinkle with paprika. Bake uncovered in a 350 oven for
45 minutes.
NOTE- You may cut fat and cholesterol from this recipe with the following
substitutions: light skim milk cheese for cheddar, 4 oz. of egg substitute
for the 2 eggs, light mayonnaise for reg. mayonnaise and non-fat cooking
spray for browning chicken.

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