Oat Bran Muesli

19.09.2008 | Author: Cook | Posted in Recipes for kids
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Oat Bran Muesli


Servings: 2
Ingredients: 

  • 1/2 c  Oat bran
    • 

  • 1 c  Rolled oats
    • 

  • 1 c  Plain low fat yogurt
    • 

  • 1/4 c  Unsalted pumpkin seeds
    • 

  • 3    Bananas, diwis, apples or
    • 

  • -oranges, sliced, or a
    • 

  • -handful of berries.
    •

In a medium-sized bowl, stir together oat bran, oats and yogurt. If the
mixture is too stiff, add a bit of skim milk to thin it. Place mixture in
a container, cover and refrigerate overnight. To serve, place mixture in
individual bowls and mix in the seeds or sprinkle them on top, along with
fruit. Makes 2 servings.

Origin: Prevention’s Meals that Heal cookbook Shared by: Sharon Stevens





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