Tofu Pizza
Servings: 6
Ingredients:
3 Pita Breads, Split
Into Six Rounds
1 1/2 c Tomato and Garlic Sauce,
Drained
1 lb Tofu, Pressed
1/2 lb Fresh Mushrooms Sliced
1/2 c Chopped Green Pepper
1 1/2 tb Grated Parmesan
Preheat Oven To 375 F. (…)
Texas Whoppers
Servings: 4
Ingredients:
4 FRANKS
1/2 c Kidney Beans, drained
1 Onion, small
2 tb Green Pepper
1 tb Hot Sauce
2 tb Sweet Pickle
1/4 c Sour Cream
1/4 c Cheddar Cheese, grated
4 Rolls, Large, split
Chop FRANKS. (…)
Tex-Mex Pizza
Servings: 6
Ingredients:
1 (12-inch) pizza dough
2 lg Tomatoes, diced
1 tb Chopped jalapeno pepper
4 Green onions, chopped
2 Cloves garlic, minced
2 c Cheddar cheese, shredded
2 tb Grated parmesan cheese
1 Avocado, chopped
1/2 c Sour cream
1/4 c Chopped parsley
Spoon tomatoes over pizza dough, leaving a 1/2′ border. (…)
Tabouli
Servings: 6
Ingredients:
1 1/2 c Boiling water
1 ts Salt
COMBINE: 1 c. bulgur wheat (available at healthfood stores)
Let stand 20 minutes. (…)
Swiss Oat ‘n Apple Cereal
Servings: 6
Ingredients:
4 c Natural or chunky applesauce
1 1/3 c Quaker Oat Bran hot cereal,
-uncooked
1 c Quaker Oats (quick or old
-fashioned), uncooked
1 c Unsweetened apple juice
2/3 c Raisins
1/4 c Sliced almonds
1 ts Cinnamon
Swiss Oat ‘n Apple Cereal
Combine all ingredients; mix well. (…)
Sugar And Spice Cashews
Servings: 1
Ingredients:
3 c Cashews
1 ts Vanilla
1/4 c Butter or margarine
1/2 ts Cinnamon
1 c Sugar
1/4 ts Cloves
1/4 c Light corn syrup
Melt butter. (…)
Strawberry French Toast
Servings: 6
Ingredients:
1 Text Only
For each serving: Toast two slices frozen French toast according to packagedirections. (…)
Strawberry Leather
Servings: 1
Ingredients:
2 c Fresh strawberry puree
1 c Applesauce
1 tb Lemon juice
1/4 c Sugar
Combine pureed berries and applesauce with lemon juice and sugar. (…)
Strawberry Shake
Servings: 2
Ingredients:
1 c Fresh Strawberries *
3/4 c Skim Milk
1/2 c Low Fat Yogurt
1 tb Light Brown Sugar
1/2 ts Vanilla Extract
* Strawberries should be rinsed and hulled. (…)
Strawberry Banana Breakfast Shake
Servings: 2
Ingredients:
1/2 c Strawberries *
1/2 md Banana, Cut Into Chunks
1/2 c Orange Juice, Fresh
3 tb Low Fat Yogurt
* Strawberries should be frozen and unsweetened.~————————————————————————-Place all ingredients in a blender bowl and process until smooth. (…)