Beef Tacos

19.08.2008 | Author: Cook | Posted in U.S. Food
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Beef Tacos


Servings: 6
Ingredients: 

  • 12    Taco shells, fully cooked
    • 

  • 1 lb Ground beef
    • 

  • 1/4 c  Onion, chopped
    • 

  • 8 oz Tomato sauce
    • 

  • 2 ts Chili powder
    • 

  • 1 c  Tomato, chopped
    • 

  • 1 c  Lettuce, shredded
    • 

  • 2 oz Natural sharp Cheddar cheese
    • 

  • -- shredded
    • 

  • Taco sauce; as desired
    •

Heat taco shells as directed on package.

Brown ground beef and onion in a frypan. Drain off excess fat. Stir in
tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook 10 to
15 minutes uncovered, stirring occasionally, until mixture is dry and
crumbly.

Fill heated taco shells with approximately 2 tablespoons meat mixture.
Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons over beef in
taco shells. Drizzle with taco sauce, as desired.

Calories per serving (2 tacos without taco sauce): About 270

Source: FOOD — by U.S. Department of Agriculture
Typed for you by Karen Mintzias

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