Toasted Sunflower Seeds
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Toasted Sunflower Seeds
Servings: 1
Ingredients:
Preheat oven to 325 F (slow).
Mix sunflower seeds with oil only if salt is used. Spread plain or oiled
seeds on baking sheet. Bake about 8 minutes or until lightly browned.
(Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Source: FOOD — by U.S. Department of Agriculture
Typed for you by Karen Mintzias
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