ASPARAGUS And PIMENTO

23.09.2008 | Author: Cook | Posted in Asparagus
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ASPARAGUS And PIMENTO


Servings: 4
Ingredients: 

  • 1 1/4 lb Fresh asparagus;
    • 

  • 1 c  Water
    • 

  • 2 tb Lime juice; fresh
    • 

  • 1/4 c  Pimento;
    • 

  • 1 tb Pine nuts;
    •

Rinse asparagus and snap off tough ends. In a large skillet bring
water to boil and add asparagus. Cover and steam until bright grean,
2 to 3 minutes. Remove from heat, drain and arrange on a platter.
Sprinkle with juice; garmish with pimento and pine nuts. Serve warm
or chilled.

Food Exchanges per servings: 1 VEGETABLES EXCHANGES CAL: 37; CHO:
0mg; CAR: 7g; PRO: 3g; SOD: 6mg; FAT: 2g;

Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O’Brion and her Meal-Master

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