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SPARGELGEMUSE (FRESH ASPARAGUS)

06.21.2008 | Author: Cook | Posted in Asparagus | No Comments »

SPARGELGEMUSE (FRESH ASPARAGUS)

Servings: 6
Ingredients:

2 lb Asparagus; Fresh, Any Color
1 x  ;Water, Boiling Salted
1/4 c  Butter
3 tb Parmesan Cheese; Grated
1 ea Egg; Large, Hard-cooked

Wash asparagus spears and trim off tough ends. (…)

LEMON ASPARAGUS AND CARROTS

06.20.2008 | Author: Cook | Posted in Asparagus | No Comments »

LEMON ASPARAGUS AND CARROTS

Servings: 6
Ingredients:

1/2 lb Carrots, small
8 oz Asparagus spears, frozen
1 x  Lemon pepper (dash)
1/8 c  Lemon juice

PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium238mg Potassium.Wash, trim, and peel samll carrots. (…)

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