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Archive for the "Asparagus" Category

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Halibut Stir-Fry

Halibut Stir-Fry

Servings: 1
Ingredients:

2 ts Sesame oil
1 lb Halibut or lean fish
-steaks, cut into l-inch
-pieces
1 md Onion, thinly sliced
3    Cloves garlic, finely
-chopped
1 ts Finely chopped gingerroot
1 pk (10 ounces) frozen
-asparagus cuts, thawed and
-drained
1 cn (4 ounces) sliced
-mushrooms, drained
1 md Tomato, cut into thin
-wedges
2 tb Soy sauce
1 tb Lemon juice

Cod, pollack and albacore tuna are examples of other lean fish that wouldbe delicious substitutes for the halibut. (…)

Graduation Menu And Tips (Ew)

Graduation Menu And Tips (Ew)

Servings: 1
Ingredients:

————————————MENU————————————
Mango Splash
Rolled Stuffed Turkey Breast
-and Creamy Basil Sauce
Fennel a la grecque
Couscous With Currants
Roasted Asparagus
Salad of Mixed Greens
Crusty Rolls
Lemon Tartlets
Basket of Strawberries

Advanced Preparations -
Mango Splash: Make the mango puree up to 8 hours ahead and refrigerate
Rolled Stuffed Turkey Breast and Creamy Basil Sauce: The turkey breastshould be made 1 to 2 days before serving to allow time for chilling. (…)

Fresh Asparagus With Lemon Butter Sauce

Fresh Asparagus With Lemon Butter Sauce

Servings: 6
Ingredients:

1 1/2 lb Asparagus, Fresh
1/4 lb Butter
3 tb Lemon Juice, Concentrate
1 tb Parsley, Chopped
1/4 ts Salt
1/8 ts Tabasco Sauce

Select fresh asparagus for crispness and young tender pencil sized stalksare ideal. (…)

Fettucine Asparagus With Shiitake And Smoked Bacon

Fettucine Asparagus With Shiitake And Smoked Bacon

Servings: 4
Ingredients:

6 oz Smoked bacon or pancetta,
-cut into 1/2′ dice
4 tb Olive oil
6 oz Fresh shiitake mushrooms,
-sliced
1 lb Asparagus, cut into 2′ piece
12 oz Fresh fettucine
1 tb Fresh thyme, finely chopped
2 tb Fresh oregano, finely
-chopped
Salt to taste
Pepper to taste

(Recipe is from Diane Pariseau of Triology Restaurant, St. (…)

Elegant Asparagus Beef Roll With Teriyaki Sauce

Elegant Asparagus Beef Roll With Teriyaki Sauce

Servings: 2
Ingredients:

Beef, loin

———————————-FILLING———————————-Asparagus, freshMushrooms, InokiMushrooms, Shitake,Onions, green
—————————MARINADE FOR THE BEEF—————————1 ts Wine, rice1 ts Soy sauce1 lg Egg white1 ds Ginger, ground1 ds Cornstarch1 ds Garlic, minced1 ds Pepper, black
———————————–SAUCE———————————–2 tb Teriyaki sauce2 tb Broth
Preparation: ============
Cook the asparagus by boiling, steaming, stir-frying or microwaving untilit’s tender. (…)

Crab And Asparagus Soup (Queensland)

Crab And Asparagus Soup (Queensland)

Servings: 2
Ingredients:

2 ts Reduced-calorie margarine
1/3 c  Chopped onion
1/3 c  Diced celery
2 tb Finely chopped carrot
1    Garlic clove, minced
1/2 ts Minced shallots
1 tb All-purpose flour
2 c  Skim milk
1 tb Dry sherry
1/2    Bay leaf
1/2 ts Salt
1/2 ts Worcestershire sauce
1/2 ts Grated lemon peel
1/8 ts Ground white pepper
1/8 ts Thyme leaves
3 oz Thawed, well drained
-crabmeat, flaked
1/2 c  Sliced asparagus spears

In 1 1/2-quart saucepan heat margarine over medium-high heat until bubbly;add onion, celery, carrot, garlic, and shallots; saute, stirringoccasionally, until softened, 2 to 3 minutes. (…)

Crab And Asparagus Quiche

Crab And Asparagus Quiche

Servings: 4
Ingredients:

1    8′ pate brisee or
-regular pie crust
1 c  Crab meat, chopped
1 3/4 c  Milk, scalded
3    Eggs, beaten
10    Asparagus spears,
-tips reserved
4 oz Parmesan cheese
ds Nutmeg and cayenne pepper
Salt to taste

Preheat oven to 375. (…)

Country Frittata

Country Frittata

Servings: 4
Ingredients:

1/2 oz Butter
1    Onion, peeled and chopped
1    Clove garlic, peeled and
-crushed
1    Red Pepper, Deseeded and
-sliced
4 oz Button Mushrooms, sliced
4 oz Fine Asparagus Tips
5    Eggs, Beaten
1/4 pt Single Cream
1 tb Chopped Fresh Mixed Herbs
1 oz Parmesan Cheese, Finely
-Grated
8 oz Cooked Pasta Knots
Salt and Black Pepper

Melt butter in a pan, and fry onion, garlic and red pepper for 5 min. (…)

Cold Asparagus With Sesame-Ginger Vinaigrette

Cold Asparagus With Sesame-Ginger Vinaigrette

Servings: 4
Ingredients:

1 lb Fresh asparagus

———————————-DRESSING———————————-1 tb Toasted sesame seeds*1 sm Garlic clove1 ts Fresh ginger, grated2 tb Rice vinegar2 tb Orange juice2 ts Soy sauce2 tb Vegetable oil1 ts Sugar1/4 ts Red chile flakes1/4 ts Sesame oil
*To toast sesame seeds, put them in a small skillet and heat, stirringfrequently, until fragrant and just golden. (…)

Chicken Asparagus And Red Pepper

Chicken Asparagus And Red Pepper

Servings: 4
Ingredients:

1 lb Boned,skinned chicken breast
2 tb Finely minced fresh ginger
2 md Garlic cloves
- peeled and minced
2 tb Soy sauce
2 tb Sweet port or Sherry
-=OR=- Madeira
3 tb Sesame oil
1 ts Chili oil
1 1/2 lb Asparagus
1 md Yellow onion
1 md Red bell pepper
1 ts Cornstarch; blended with
1/4 c  Chicken broth

POUND THE CHICKEN BREASTS as you would for scaloppine, then slice themcrosswise at 1/2-inch intervals. (…)