VEGETABLE SAUSAGE

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VEGETABLE SAUSAGE


Servings: 8
Ingredients:

  • 3 c  Mixed vegetables
  • - such as artichoke hearts,
  • - asparagus, mushrooms,
  • - broccoli or cauliflower
  • 1 c  Cooked spinach; chopped
  • 2 tb Olive oil
  • 2 md Onions; roughly diced
  • 1/2 c  Bread crumbs
  • 3/4 c  Egg whites
  • 1/2 ts Ground coriander
  • 1 ts Minced garlic
  • 1/2 ts Salt; or as desired
  • 1/2 ts Ground white pepper
  • 1 ts Fresh rosemary leaves -OR-
  • 1/2 ts -Dried rosemary leaves
  • 4    Feet sausage casing

ROUGHLY CHOP VEGETABLES into 1/4-inch pieces and set aside on a plate. Heat
the oil in a large skillet over medium heat, add the onion and cook,
stirring, for 5 minutes. Decrease heat to low, add the vegetables and cook
for 10 minutes. Remove vegetables from heat and scrape the mixture into a
food processor. Add the egg whites and bread crumbs and puree until smooth.
Stuff the mixture into sausage casings or form 2 long sausages in plastic
wrap. Poach the sausages in gently simmering water for 7 minutes, drain and
let cool. If you have used plastic wrap to form the sausages, remove it
when sausages are cool. Cut sausages into 6-inch lengths. To serve, grill
the sausages or place under a preheated broiler. Since the sausages are
already cooked, we want only to reheat them and crisp their skins.

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