Arpagyongy Kremleves (Cream Of Pearl Barley Soup)
Servings: 6
Ingredients:
1 lb Bones, pork and veal
2 ea Carrots; peeled, sliced
1 ea Parsnip; peeled, sliced
1/2 c Pearl Barley; uncooked
3 tb Butter; clarified
1 tb Flour, all-purpose
1/3 c Milk, whole
Salt
1/3 c Heavy cream
1 ea Egg yolks
Cook bones and vegetables in 1 1/2 quarts water for about 2 hours. (…)
SWEET And SOUR PASTA SALAD
Servings: 4
Ingredients:
1 pk EDEN Kamut Spirals
15 oz Can EDEN Kidney Beans
– drained
15 oz Can EDEN Black Beans
– drained
1 Red pepper; diced
2 bn Green onions; diced
3 tb Dried basil
———————————-DRESSING———————————-1/3 c EDEN Brown Rice Vinegar-OR- EDEN Red Wine Vinegar1/3 c EDEN Extra Virgin Olive Oil1/4 c EDEN Barley Malt Syrup1/3 c EDEN Shoyu
Cook Spirals as package directs. (…)
CREAMY TOMATO SOUP
Servings: 4
Ingredients:
1 c Potatoes; peeled
– diced and cooked
1 tb EDEN Olive Oil
1/4 c Onion, diced
1/3 c Celery, diced
1 c Mushrooms, diced
1 c Water
2 c EDEN CrUShed Tomatoes
2 tb EDEN Shoyu Soy Sauce
1 tb EDEN Barley malt
1 c EDENSOY, Original
2 tb Dried basil
Salt and pepper to taste
Puree potatoes in 1 cup of cooking liquid, vegetable stock or water.Set aside. (…)
5 BEAN SALAD
Servings: 9
Ingredients:
1/3 c EDEN Brown Rice Vinegar
-OR- Eden Red Wine Vinegar
1/2 c EDEN Extra Virgin Olive Oil
1/4 c EDEN BarleY Malt
1/3 c EDEN Shoyu
15 oz Can EDEN Pinto Beans
– drained
15 oz Can EDEN Black Kidney Beans
– drained
15 oz Can EDEN Navy Beans
– drained
15 oz Can EDEN Garbanzo Beans
– drained
1 Cucumber; peeled
– cut in lengthwise strips
– and sliced
10 sm Red radishes
– cut in half and sliced
2 Stalks of celery; sliced
1 bn Green onions
– sliced diagonally
1 md Green pepper; diced
1/2 md Bunch fresh parsley
– chopped fine
———————————-OPTIONAL———————————-Oregano, thyme, basil, mint
Prepare a marinade of vinegar, olive oil, barley malt, and shoyu bypouring ingredients into ajar and shaking vigorously or mixing in ablender. (…)
EASY BAKED BEANS
Servings: 5
Ingredients:
3 tb EDEN Extra Virgin Olive Oil
1 lg Onion; chopped
3 Cloves garlic; pressed
15 oz Can EDEN Kidney Beans
-OR- Pinto or Navy Beans
1/2 c EDEN Crushed Tomatoes
1 tb EDEN Barley Malt
1 tb EDEN Shoyu (to taste)
1 tb EDEN Hot Mustard
Heat oil and saute onion and garlic. (…)
GREEN BEANS IN SPICY MISO SAUCE
Servings: 2
Ingredients:
1/2 tb EDEN Hot Pepperer Sesame Oil
1 Clove garlic
– minced or pressed
1/2 Onion; thinly sliced
1 c Green beans
– (clean and trim ends)
1 1/2 tb EDEN White (Shiro) Miso,
-dissolved in
1/2 c Water or stock
1 ts EDEN OrganiC Barley Malt
-OR- maple syrup
1 1/2 ts EDEN Mirin
2 ts EDEN Kudzu or arrowroot
In a large skillet, heat Hot Pepper Oil and saute garlic for 30seconds. (…)
TRADITIONAL MISO SOUP
Servings: 6
Ingredients:
———————————–DASHI———————————–
6 c Water
1 Strip EDEN Kombu
1/4 c EDEN Bonito Flakes
- (may be doubled)
1 sm Onion; sliced in
- very thin half moons
1 Carrot
- cut into thin matchsticks
1/2 c Bok choy
– (cut into medium pieces)
– (use green tops only)
1 tb EDEN Instant Wakame Flakes
1/4 Block fresh tofu
– cut into small cubes
3 tb EDEN Barley Miso; OR… (…)
Creamy Quinoa Pudding
Servings: 4
Ingredients:
1 c Eden Quinoa; rinsed
2 1/2 c Edensoy
-OR- any Eden food beverage
1/8 ts Lima Sea Salt
1 ts Sesame butter or tahini
2 tb Eden Barley Malt Syrup
-OR- maple syrup or honey
2 tb Eden Kudzu; dissolved in… (…)
Barley Stuffed Peppers
Servings: 4
Ingredients:
4 md Pepper green
1 c Onion chopped
1 T Garlic clove minced
1/4 t Thyme, ground
1 c Barley, dry
8 oz Tomato Sauce, canned
1 oz Cheddar Cheese
cut top and stem off the peppers. (…)
Mushroom Veg Barley Soup
Servings: 8
Ingredients:
3 T Olive oil
2 c Onion chopped
1 1/2 T Garlic clove minced
1/2 t Thyme, ground
1/2 ea Bay leaf
1 lb Mushrooms fresh
1/2 c Barley, dry
4 ea Celery stalk
5 md Carrot
96 oz Chicken broth canned
1/4 t Nutmeg
2 T Parsley fresh
Clean and quarter the fresh mushrooms. (…)