Baked Barley

23.09.2008 | Author: Cook | Posted in Barley
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Baked Barley


Servings: 4
Ingredients: 

  • 1 c  Barley
    • 

  • 1    Onion, chopped fine
    • 

  • 2 c  Vegetable stock
    •

Mix barley and onion with 1 cup boiling stock in pan or casserole with
tight fitting cover. Bake in 300 degree F oven for 45 minutes. Add second
cup of hot stock and continue baking 30 to 40 minutes or until barley is
soft and mixture is almost dry. Makes 4 to 6 servings.

Variation: Add 2 tablespoons minced parsley; 1/2 to 1 teaspoons of your
favorite herbs.

From: NO SALT NO SUGAR NO FAT Cookbook by Jacqueline B. Williams with
Goldie Silverman.

From: C.LAVENGOOD, Food and Wine RT, Sun Feb 12, 1995, GEnie service.

Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through
kindness of Karen Mintzias, km@salata.com.

1.80ἢr>
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