BARLEY/CORN BREAD

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BARLEY/CORN BREAD


Servings: 1
Ingredients:

  • 1 c  AM Blue or Yellow Cornmeal
  • 1/2 c  Pre-cooked AM Bits-O-Barley
  • 1 ts Baking soda
  • 1/2 ts Sea salt (optional)
  • 1    Egg; lightly beaten
  • 2 tb AM Unrefined Vegetable Oil
  • 1 c  Buttermilk
  • 2 tb Honey
  • 1/3 c  Finely chopped onion
  • 1/2 c  Canned whole kernel corn

Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda and
sea salt. Add the egg, oil, buttermilk, honey, onion and corn and mix
only until the dry ingredients are moistened. Turn into a well-oiled and
heated large iron skillet. Bake 30-35 minutes or until well browned. Cut
in wedges and serve hot.

Source: Arrowhead Mills ‘Bits-O-Barley’ tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

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