BEEF ‘N BARLEY DINNER

13.09.2008 | Author: Cook | Posted in Barley
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BEEF ‘N BARLEY DINNER


Servings: 5
Ingredients: 

  • 1 lb Lean ground beef
    • 

  • 1/2 c  Chopped green pepper
    • 

  • 1/2 c  Chopped onion
    • 

  • 1    Garlic clove; minced
    • 

  • 2 1/2 c  Water
    • 

  • 16 oz Canned tomatoes, chopped
    • 

  • -- (undrained)
    • 

  • 6 oz Tomato paste
    • 

  • 3/4 c  Medium QUAKER Barley*
    • 

  • 1 tb Sugar
    • 

  • 1/2 ts Salt (optional)
    •

In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper,
onion and garlic. Cook until onion is tender; drain. Add remaining
ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to
50 minutes or until barley is tender, stirring occasionally.
Five 1-cup servings
*NOTE: To use Quick QUAKER Barley, substitute 1 cup quick barley for
medium barley. Prepare recipe as directed above except simmer 15 to 20
minutes or until barley is tender, stirring occasionally.

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