COOL SALAD

20.09.2008 | Author: Cook | Posted in Barley
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COOL SALAD


Servings: 1
Ingredients: 

  • 2 1/2 c  Cooked AM 7 Bean and Barley
    • 

  • -- (drained)
    • 

  • 1 c  Cubed avocado
    • 

  • 1/3 c  Diced cucumber
    • 

  • 1/4 c  Diced onion
    • 

  • 1/4 c  Diced pimiento
    • 

  • 1 tb Snipped fresh chives
    • 

  • 1 tb Fresh lemon juice
    • 

  • 2 tb Apple cider vinegar
    • 

  • 1/4    AM Sesame Oil*
    • 

  • 1/2 ts Sea salt (optional)
    • 

  • 1/2 ts Onion powder
    • 

  • 1/2 ts Garlic powder
    • 

  • 1/2 ts Dried basil
    • 

  • 1/2 ts Dried oregano
    •

Combine cooled 7 Bean and Barley with remaining ingredients in a large salad
bowl and toss lightly. Serve Cold.

*NOTE: The recipe (as published) seems to be missing the unit of measure
for the AM Sesame Oil. I would guess that it should be ‘1/4 cup’. -K.M.

Source: Arrowhead Mills ‘Homestyle 7 Bean and Barley Soup Mix’ tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

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