MICROWAVE GRAINS

22.09.2008 | Author: Cook | Posted in Barley
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MICROWAVE GRAINS


Servings: 1
Ingredients: 

  • 1/3 ea Brown rice
    • 

  • 1/3 ea Barley
    • 

  • 1/3 ea Millet
    •

I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3
millet. Rinsed well, then put it in the microwave for ten minutes on high,
and let it stand for a few hours. (I just put it in a big plastic bowl,
and I didn’t measure the water.) It was yummy underneath chili, beans, and
spaghetti sauce. (3 different meals.)

Source: apparent original

Posted by ‘Aliza R. Panitz’ to the Fatfree
Digest [Volume 15 Issue 18] Feb. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80ἢr>
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