BROWN RICE SEAFOOD SALAD SUPREME

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BROWN RICE SEAFOOD SALAD SUPREME


Servings: 1
Ingredients:

  • 1/2 lb Shrimp, cooked, shelled and
  • -deveined
  • 1/2 lb Bay scallops, cooked
  • 2 c  Cooked brown rice
  • 1/2 c  Red pepper, cut in julienne
  • -strips
  • 1/2 c  Peas, cooked
  • 1/4 c  Sunflower seeds
  • 1/4 c  Raisins
  • 1 c  Jarlsberg cheese, cut in
  • -julienne strips
  • -Dressing (Recipe below)
  • -Crisp salad greens

In bowl, combine all ingredients except dressing and greens. Pour dressing
over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.

Dressing

In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded
cucumber, 1/4 cup chopped green onion, 3 tablespoons lemon juice, 2
tablespoons light soy sauce and a generous dash of lemon pepper. Blend
well.

From the files of Al Rice, North Pole Alaska. Feb 1994

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