FRIED RICE (MORGAN)

30.10.2008 | Author: Cook | Posted in Brown rice
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FRIED RICE (MORGAN)


Servings: 1
Ingredients: 

  • 3 c  Cooked brown rice
    • 

  • 6 c  Vegetables*
    • 

  • 1/2 c  Water
    • 

  • x  Garlic
    • 

  • 1/4 ts Ginger
    • 

  • 1/4 c  Soy sauce.
    •

Boil water garlic and ginger, add veggies *(yellow, green, red bell
peppers, broccoli, anything), cook 10 min. or however long you like and add
rice and soy sauce.

From: Shelia Morgan . Fatfree Digest [Volume 9
Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

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