Archive for the "Brown rice" Category

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BROWN RICE AND SPINACH

BROWN RICE AND SPINACH

Servings: 4
Ingredients:

Steam fresh spinach
Brown rice
1 ts Butter
1/2    Onion
Celery

Steam spinach; after spinach is cooked, approximately 5 minutes. (…)

BLACK BEAN AND RICE SOUP

BLACK BEAN AND RICE SOUP

Servings: 4
Ingredients:

1 lb Dried black beans
6 c  Water
4 c  Chicken or vegetable stock
1/4 c  Olive oil
1 lg Onion – finely chopped
4    To 6 garlic cloves –
Minced
1 1/2 ts Cumin
1 1/2 ts Oregano
2 ts Salt
1 1/2 c  Cooked brown rice
2    To 3 tbsp. red wine vinegar
2 c  Sour cream
4    Green
6    Radishes – thinly sliced
Lime wedges
Onions – thinly sliced

Rinse and sort beans, drain well. (…)

BASIC SPANISH RICE

BASIC SPANISH RICE

Servings: 4
Ingredients:

4 md Tomatoes – quartered
2 1/4 c  Water
1 sm Onion – chopped
1 c  Brown rice
2 ts Garlic paste
1 ts Seasoned salt
5 dr Tabasco sauce
1 ts Molasses
1 c  Chopped tomatoes
1/2 c  Chopped fresh parsley
1/2 c  Canned tomato sauce
1/2 lg Green pepper – diced

Place quartered tomatoes and water in blender jar; puree. (…)

WESTERN BEANS And RICE (USA RICE)

WESTERN BEANS And RICE (USA RICE)

Servings: 6
Ingredients:

1 tb Vegetable oil
1 c  Chopped onions
1 c  Sliced celery
8 oz Tomato sauce
1/2 c  Water
1/2 ts Salt
1/4 ts Hot pepper sauce
- (or more, to taste)
3 c  Cooked or canned pinto beans
- (OR any type of bean)
– drained
3 c  Hot cooked brown rice

In large skillet, cook onions and celery in oil until tender. (…)

VEGETABLE And HERB RICE ORIENTAL SOUP

VEGETABLE And HERB RICE ORIENTAL SOUP

Servings: 1
Ingredients:

1    Box Quick Brown Rice
– (Vegetable and Herb)
5 c  Water
4 tb Tamari soy sauce
1 tb Olive oil
1 ts Lemon juice
1 1/2 c  Mung bean sprouts

Cook contents of box according to package directions. (…)

VEGETABLE And HERB QUICHE

VEGETABLE And HERB QUICHE

Servings: 1
Ingredients:

1    Box Quick Brown Rice
– (Vegetable and Herb)
4    Eggs
1 1/3 c  Milk
1 1/2 c  Grated cheese
1 c  Sliced fresh mushrooms
1/2 md Onion; thinly sliced

Cook contents of box according to package directions. (…)

VEGETABLE And HERB CURRY

VEGETABLE And HERB CURRY

Servings: 1
Ingredients:

1    Box Quick Brown Rice
– (Vegetable and Herb)
2 tb Vegetable oil
1/2 md Onion; thinly sliced
2    Celery stalks; chopped
1    Green bell pepper; chopped
1    Fresh apple; chopped  OR… (…)

TWO-DAY CHILI

TWO-DAY CHILI

Servings: 1
Ingredients:

1 lb Black beans, soaked starting
In the early a.m. (…)

TURKEY And CHILE SOUP

TURKEY And CHILE SOUP

Servings: 1
Ingredients:

16 oz Can of tomatoes
7 oz Can of diced green chiles
1    Onion, cut into chunks
3 c  Chicken broth or
-homemade turkey stock
3 c  Bite-size pieces of
-cooked turkey
2 c  Cooked brown rice
10 oz Pk frozen whole kernel corn
3/4 ts Ground cumin
1/2 ts Garlic salt
1/4 ts Chili powder

This is a recipe that I like to use for turkey leftovers. (…)

TOFU And BROCCOLI STIR-FRY

TOFU And BROCCOLI STIR-FRY

Servings: 4
Ingredients:

2/3 c  Water
2 tb Dry sherry;
2 tb Reduced-sodium soy sauce
4 ts Cornstarch;
1 ts Grd ginger;
1/4 ts Crushed red pepper;
Nonstick spray coating
2 cl Garlic; minced
3 c  Broccoli; cut into bite-size
-pieces
1/2 c  Onion; cut into wedges
1 c  Fresh bean sprouts;
1 lb Tofu; fresh (bean curd) cut
-into 1/2′ pieces
1 1/3 c  Cooked brown rice; hot

For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, andred pepper; set aside. (…)