PINTO BEANS AND RICE

24.09.2008 | Author: Cook | Posted in Brown rice
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PINTO BEANS AND RICE


Servings: 2
Ingredients: 

  • 1 c  Cooked long grain brown rice
    • 

  • 15 oz Can pinto beans
    • 

  • 1 c  Shredded iceberg lettuce
    • 

  • 1 c  Coarsely chopped tomato
    • 

  • 1 md Red bell pepper
    • 

  • 1 sm Onion
    • 

  • 1/4 c  Cilantro, chopped
    • 

  • Salsa
    • 

  • Unflavored yogurt
    •

Stem, seed, and coarsely chop bell pepper. Chop onion and cilantro
leaves.
In a 2-3 quart microwave safe bowl mix rice, beans, 1/2 cup lettuce, 1/2
cup tomato, 1/2 of the bell pepper, 1/2 of the onion, and 1/2 of the
cilantro. Cover and cook on full power for 3 minutes. Stir, cover, and
cook until hot throughout, 1 to 2 minutes longer.
Stir in remaining vegetables. Spoon into individual bowls and garnish
with salsa, yogurt, and salt to taste.
NOTE: While the recipe says to spoon into bowls, my wife a nd I love to
eat this in flour tortillas, wrapping it up like a burrito!

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