RICE AND PINE NUTS

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RICE AND PINE NUTS


Servings: 8
Ingredients:

  • 1 c  Uncooked brown rice
  • 1 md Onion, chopped
  • -(about 1/2 cup)
  • 2    Cl Garlic, finely chopped
  • 2 tb Vegetable oil
  • 2 1/2 c  Water
  • 1/2 c  Raisins
  • 1 tb Chicken Bouillon granules
  • 1/2 ts Dry mustard
  • 1/8 ts Pepper
  • 1    Jars (1 ounce) pine nuts
  • 1/4 c  Chopped fresh parsley

Cook rice, onion and garlic in oil, stirring frequently, in 2-quart
saucepan over medium heat about 5 minutes or until onion is tender. Stir in
water, raisins, bouillon granules, mustard and pepper. Heat to boiling;
reduce heat. Cover and simmer about 45 minutes or until rice is tender and
water is absorbed. Stir in pine nuts and parsley. 8 SERVINGS (ABOUT 1/2 CUP
EACH); 185 CALORIES PER SERVING.

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