SOUTH OF THE BORDER PIE

24.06.2008 | Author: Cook | Posted in Brown rice
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SOUTH OF THE BORDER PIE


Servings: 6
Ingredients: 

  • 1 c  Onion, chpd
    • 

  • 1 tb Oil
    • 

  • 1 ts Chili powder, up to 2t
    • 

  • 1 ts Cumin
    • 

  • 1/2 ts Garlic powder
    • 

  • 1/4 ts Salt
    • 

  • 15 oz Cn red kidney beans, drained
    • 

  • 1 1/2 c  Cooked brown rice
    • 

  • 1 c  Cheddar cheese, shredded
    • 

  • 3/4 c  Milk
    • 

  • 2 x  Eggs, beaten
    •

In saucepan, cook onion in oil. Stir in chili powder,
cumin, garlic, and salt. Cook 1 min. Cool. Stir in
beans, rice, cheese, milk, and eggs. Spray a 10′
microwave-safe pie plate with nonstick spray. Add
rice mixture. Cook, uncovered, 50% power, 22-24 mins
or until center is just set, giving dish a quarter
turn, twice. Let stand 10 mins. Garnish with chopped
green pepper and serve with salso if desired.

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