VEGGIE-BEAN SLOPPY JOES

18.10.2008 | Author: Cook | Posted in Brown rice
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VEGGIE-BEAN SLOPPY JOES


Servings: 1
Ingredients: 

  • 1 md Onion chopped
    • 

  • 1 md Green pepper chopped
    • 

  • 3 c  Cooked brown rice
    • 

  • 2    16 oz. cans Mexican style
    • 

  • Pinto beans
    • 

  • 3/4 c  Barbeque sauce
    • 

  • x  Buns, rolls, corn bread -
    • 

  • What ever you'd like to put
    • 

  • Underneath
    •

Saute onions and green peppers until tender crisp. Add rice, beans, and
barbeque sauce. Simmer 10-15 minutes until heated through. Serve over
your choice of rolls/bread.

Posted by MPAADM@ritvax.isc.rit.edu to the Fatfree Digest [Volume 15 Issue
22] Feb. 22, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80ἢr>
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