DHAL RECIPE
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DHAL RECIPE
Servings: 4
Ingredients:
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1 c Dried lentils or split peas
(if using split peas soak
Overnight)
3 c Hot water
1 t Salt
Saute in water or broth the onion, garlic and spices. Add the lentils, hot
water and salt. Bring to a boil. Reduce heat, cover, and simmer until
lentils are tender, about 45 minutes. Remove cover and simmer over very low
heat, stirring frequently, about 20 more minutes, until lentils are mushy
and thick, about the consistency of refried beans. Garnish with onions,
thinly sliced and browned, or a squeeze of lemon. Serve with rice.
From Extending the Table…A World Community Cookbook by Joetta Handrich
Schlabach pg156.
Posted by Jessica Shawl to the Fatfree Digest
[Volume 11 Issue 21], Oct. 21, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV. H ‘Fry’ in water or broth
until golden brown:
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