INDIAN LENTIL SANDWICH SPREAD, MCDOUGALL

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INDIAN LENTIL SANDWICH SPREAD, MCDOUGALL


Servings: 1
Ingredients:

  • 1 c  Cook lentils
  • 4    Cloves of garlic, pressed
  • 2 ts Ground coriander
  • 1 ts Ground cumin
  • 1/2 ts Ground turmeric
  • 1/2 ts Chili powder
  • 1/2 ts Ground ginger

Combine all ingrediants in a small saucepan. Cook gently over low heat,
stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for
one hour.

Posted by Timo to the Fatfree Digest [Volume 14 Issue
27] Jan. 27, 1995.
:This is the recipe as it appears in the _New McDougall Cookbook_.:

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80ἢr>
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