INDIAN LENTIL SANDWICH SPREAD (VEGAN)

20.09.2008 | Author: Cook | Posted in Lentil
Find out how to cook INDIAN LENTIL SANDWICH SPREAD (VEGAN) in
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INDIAN LENTIL SANDWICH SPREAD (VEGAN)


Servings: 2
Ingredients: 

  • 1 c  Cooked lentils
    • 

  • 4    Cl Garlic; pressed
    • 

  • 2 ts Ground coriander
    • 

  • 1 ts Ground cumin
    • 

  • 1/2 ts Ground turmeric
    • 

  • 1/2 ts Chili powder
    • 

  • 1/2 ts Ground ginger
    •

Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Combine all of the ingredients in a small
sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat
per 1/2 cup serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80ἢr>
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