LENTIL RICE BURGERS

21.08.2008 | Author: Cook | Posted in Lentil
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LENTIL RICE BURGERS


Servings: 6
Ingredients: 

  • 1/2 c  Rice, white; cooked; cooled
    • 

  • 1/2 c  Lentils; cooked
    • 

  • 1 sm Sweet potato; peeled,cooked,
    • 

  • --minced
    • 

  • 8    Spinach leaves; rinsed,
    • 

  • --blanched, finely shredded
    • 

  • 1/2 c  Mushrooms, fresh; chopped
    • 

  • 1 ts Soy sauce, low sodium
    • 

  • Salt and pepper to taste
    • 

  • 1/2 c  Bread crumbs, dry
    • 

  • 1 tb Cilantro; finely chopped
    •

Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl.
Add soy sauce, salt and pepper. Add bread crumbs and cilantro and mix well.
Refrigerate for 15 to 39 minutes.
Form mixture into 6 to 8 patties. Oil a vegetable grill generously–these
patties tend to stick. Grill for 3 to 4 minutes on each side, until medium
brown. Makes 6 to 8 patties.
Variation: Instead of burgers, form mixture into small balls. Grill until
browned. Serve as a snack with a dipping sauce or add to pasta with your
favorite sauce.

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