7 GRAIN - RICE AND VEGETABLE SALAD

Servings: 1
Ingredients:

1 c  Cooked AM 7 Grain Cereal
-- cooled
2 c  AM Brown Wild Rice and Herbs
-- (Quick), cooked and cooled
16 oz Canned peas and carrots
-- drained
1/2 c  Celery, chopped
1/2 c  Onion, chopped
1/2 c  Cucumbers, diced
1/8 c  Chopped pimientos
1/2 ts Onion powder
1/2 ts Garlic powder
Vegetable seasoning to taste

Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.

Source: Arrowhead Mills ‘7 Grain Cereal Recipes’ tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

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