Bean Stew

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Bean Stew


Servings: 4
Ingredients:

  • 1/2 c  Olive oil
  • 2 ea Onions, chopped
  • 4 ea Garlic cloves
  • 2 lb Runner beans, trimmed and
  • -- sliced
  • 1 lb Tomatoes, chopped
  • 1 tb Sugar
  • 1 ts Salt
  • 1/2 ts Black pepper
  • 1 ts Basil
  • 2 c  Stock

Heat oil in a pot and fry the onion for 2 minutes. add garlic and fry
together. Add the rest of the ingredients and the seasonings. Mix together
well. Fry for 5 minutes. Add stock. Simer till the beans are tender.
Serve hot or cold.

Jack Santa Maria, ‘Greek Vegetarian Cookery’

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