Buckwheat Bake

13.09.2008 | Author: Cook | Posted in Vegetarian
Find out how to cook Buckwheat Bake in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Buckwheat Bake


Servings: 4
Ingredients: 

  • 1    Onion
    • 

  • 4    Tomatoes
    • 

  • 1/2 ts Oil
    • 

  • 3 oz Buckwheat
    • 

  • 1 oz Rice
    • 

  • 1/2 pt Water
    • 

  • 1 ts Dried Basil
    • 

  • Salt/pepper as you deem fit
    •

1.Chop onion, heat oil in pan and fry until transparent
2.Chop tomatoes, add to onions until soft
3.Stir in buckwheat and rice and cook for 1 minute
4.Add remaining ingredients - bring to boil
5.Heat oven to 375F/190C/Gas Mark 5
6.Simmer the mixture for 20 minutes until liquid has been absorbed
7.Adjust seasoning, turn into 7′ square cake tin
8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Vegetarian"